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Our Stolen Future
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The author, Theo Colborn, has compiled scientific research
in a detective story form that logically pins many of our modern diseases such as uterine malformation, prostate
cancer, breast cancer, uterine cancer on chemicals and plastics that we use in society today. These chemicals mimic
estrogen in our body. Too much estrogen causes proliferation of some types of cells in the body leading to breast
cancer, endometrial cancer, or even prostate cancer. Her assertions are well documented by scientific research.
She has collected scientific studies from around the world and pieced them together in a coherent logical format.
This book spurred the United States Congress to order the EPA to study hormonal effects of chemicals in our society.
A well written interesting classic especially for the doubter.
Healthy Living in a Toxic World
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Cynthia Fincher, PhD., suggests simple ways to alter our
lifestyle with a minimum of effort to decrease our chance of cancer, auto immune disease such as arthritis, lupus,
and multiple sclerosis. She concentrates on scientific studies that show toxicity of modern chemicals commonly
in use in our modern society. She notes that chronic toxicity and synergistic effect of chemicals is largely untested.
Neurotoxicity such as headaches, fuzzy impaired thinking and memory impairment is largely unmeasured in the vast
majority of chemicals now in use. She boils this all down to practical measures that you can easily achieve to
better your health and your mental acuity. A must for the pragmatic agnostic who is sick.
The Breast Cancer Prevention Diet
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Dr. Bob Arnot makes a shocking statement, "Only a few
percent of Breast Cancer can be accounted for by genetic causes! The remaining percent must be accounted for by
environmental causes." Every physician knows that Breast Cancer incidence is tied to estrogen exposure. The
more estrogen exposure, the greater the incidence of Breast Cancer. Arnot cites the example of women in Thailand
and Sri Lanka. The death rate due to Breast Cancer in Thailand is only 2-5 per 100,000 women. In the United States,
the Breast Cancer death rate is 30-40 per 100,000 women. When these Asian women move to the United States, their
children have breast cancer rates approaching that of American women. When women move from countries of high breast
cancer risk to that of a lower one, their risk declines as well.
Dr. Arnot has practical suggestions on foods that have estrogen
blocking effects that are used by many Breast Cancer patients. Some early research that he cites using foods as
estrogen blockers hint that the results are better than tamoxifen with much less side effects. In other words,
according to Arnot, rat studies showed eating ground flax seeds showed a large reduction in Breast Cancer size
without the side effects of Tamoxifen.
This book should be required reading for anyone with Breast Cancer.
What Your Doctor May Not Tell You About Menopause
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John Lee, M.D., a Norwegian, wrote this book from the viewpoint
of a practitioner applying research to his daily medical practice in California. He claims that osteoporosis, fibrocystic
breast disease, ovarian cysts, endometrial cancer, PMS premenstrual syndrome, uterine fibromas, and endometrial
cancer come from too much estrogen relative to progesterone. He has personally cured many of these diseases with
simply natural progesterone cream. He readily admits that progesterone cream is not a panacea for this disease
and that proper nutrition and the avoidance of alcohol and smoking is essential. He presents actual Bone Scan Density
data that shows that he was able to increase bone density to normal in a severely osteoporotic elderly lady. He
claims to have replicated his results in several hundred patients. This is a ground breaking book and should be
required reading for your Family Practice physician or Obstetric/Gynecologist.
What Your Doctor May Not Tell You About Premenopause
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John Lee, M.D., a Norwegian, wrote this book as a refinement
of the book above. There is a greater emphasis on chemicals in our environment that act as estrogens that have
caused much of the female diseases seen by Obstetric/Gynecologists. If you are a women, you should read this book.
You could avoid much heartache, medical problems and medical bills by reading this.
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